How to Buy The Most Ergonomic Office Chair

Working in an office generally entails spending a whole lot of time sitting in an office chair – a position which adds stress to the structures in the spine. Thus,to avoid developing or compounding back problems,it’s important to get an office chair that is ergonomic and that supports the lower back and promotes good posture.

What Kind of Ergonomic Office Chair is Best?


There are various kinds of ergonomic chairs available for use in the office. No one kind of office chair is always the best,but there are some things which are very important to look for in a good ergonomic office chair. These things will allow the individual user to create the chair work well for his or her precise needs.

This guide will examine the traditional office chair,as well as alternatives which can be used as an office chair which could be preferable for some people with back issues.

What Features Should a Good Ergonomic Office Chair Possess?

In first thinking about the”conventional” style of office chair,there are a number of things an ergonomic chair should have,including:

Seat Height

Office chair seat height should be easily adjustable. A pneumatic adjustment lever is the simplest way to do this. A seat height which ranges from approximately 16 to 21 inches off the ground should work for most people. This permits the user to have his or her feet flat on the ground,with thighs horizontal and arms with the height of the desk.

All ofthe seats at have adjustable seat heights,which makes them a perfect choice for people that want a striking workspace which protects their backbone and back in the long term.


Seat Width and Depth

The seat should have sufficient width and thickness to support any user comfortably. Usually 17-20 inches wide is your standard. The thickness (from front to back of the seat) needs to be sufficient so thatthe user can sit with his or her back against the backrest of the ergonomic office chair when leaving approximately 2 to 4 inches between the back of the knees and the seat of the chair. The forward or backward tilt of the seat should be adjustable.

Lumbar Support

Lower back support in an ergonomic chair is very important. The lumbar spine has an inward curve,and sitting for extended periods without support for this curve tends to lead to slouching (which flattens the natural curve) and breeds the constructions in the lower spine. An ergonomic chair should have a lumbar adjustment (both height and thickness) so each user can find the correct fit to encourage the inward curve of the lower spine.


If the backrest is distinct from the seat,it needs to be adjustable in height and angle. It needs to be in a position to support the natural curve of the spine,again with particular attention paid to appropriate support of the thoracic area. If the office chair has the seat and backrest together as a single piece,the backrest should be adjustable in forward and back angles,using a locking mechanism to secure it from going too far backward when the user has determined the suitable angle.

Seat Material

The material on the office chair seat and back should have sufficient padding to be comfortable to sit for extended periods of time. Having a cloth fabric that breathes is preferable to a harder surface.

The Finest Office Chairs For Your Health


Executive Office Chairs

Premium,tall backed executive chairs are great for people that work long hours because they provide full body support. If you decide on an executive chair,make sure it’s completely adjustable to your own height.

Task Chairs

Tasks chairs are a terrific ergonomic choice for a desk chair. As a benefit,they have a very low profile and nice design. These chairs were created to keep the spine straight and the weight off the shoulders,so that typing speed increased. Contemporary task chairs coax the body into a similar upright posture to reap the same benefits and minimize stress on muscles and joints.